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Mon 8 dec
Tue 9 dec
7:00 - 8:00
Calisthenics
8:00 - 9:00
Glutes & Legs
9:00 - 10:00
Functional Training
17:30 - 18:30
Glutes & Legs
18:30 - 19:30
Verticales
19:30 - 20:30
Calisthenics
Wed 10 dec
9:00 - 10:00
Verticales
10:00 - 11:00
Abs & Core
12:00 - 13:00
Active Flexibility
17:30 - 18:30
Calisthenics
18:30 - 19:30
Glutes & Legs
19:30 - 20:30
Functional Training
Thu 11 dec
7:00 - 8:00
Glutes & Legs
8:00 - 9:00
Calisthenics
17:30 - 18:30
Functional Training
18:30 - 19:30
Calisthenics
19:30 - 20:30
Glutes & Legs
Fri 12 dec
9:00 - 10:00
Calisthenics
10:00 - 11:00
You Move
17:30 - 18:30
Active Flexibility
18:30 - 19:30
Calisthenics
19:30 - 20:30
Functional Training