You Fit
English 💪 You Fit – Strength, Control & Confidence From handstands to functional training and Pole Tech, enjoy classes that develop strength, balance, and mobility, with specific Pole techniques and preparation. ✨ Active Flexibility: Improve your range of motion. ✨ Calisthenics: Build strength with your own bodyweight. ✨ Functional Training: Strengthen your core, shoulders, and pelvic area. ✨ Glutes & Legs: Tone and strengthen. ✨ Handstand: Master handstands safely. ✨ Abs & Core: Define your midsection and improve posture. ✨ Pole Tech: Train Pole tricks and techniques with control and safety. Train at your own pace, push your limits, and unlock your potential.